7 Common Fitness Myths That Are Doing More Harm Than GoodYou have probably heard that exercise is medicine, and it goes without saying that doctors are starting to prescribe it.Mar 13, 2021Mar 13, 2021
5 Engaging Activities To Undertake During Lockdown PeriodThe year 2020 will go down in history as the year that shook the entire world. The emergence of the novel coronavirus has upended the…Mar 13, 2021Mar 13, 2021